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Lie Down and Listen for Stress Awareness Month
16 April 2023 12:00 - 18:30
Find deep calm this April – Lie down & Listen
“I slept better that night than I have in 20 years” Barbara, Cotswolds
“Swathed in blankets, I lie back and she plays…the sound is mesmerizing; the 90-minute session vanishes. …I’m certainly moved and utterly blissed out.” Financial Times
In honour of Stress Awareness month – Londoners are invited to experience deep rest in a sound healing and lying down classical music concert in the centrally located sanctuary – Fitzrovia Chapel. You can book tickets on Eventbrite.
During this restorative 90-minute experience, Lie down and Listen founder and classical pianist Christina McMaster will guide you through a meditation and Tibetan bowl sound healing, followed by a concert of gentle classical music including the beautiful piece Spiegel im Spiegel (mirror on mirror) by Arvo Pärt, performed by harpist Olivia Jageurs.
You’ll be guided into a deeply relaxed state as you sink into sumptuously soft mattresses, wrapped up in cosy blankets and gazing up at the Fitzrovia Chapel’s stunning ceiling decorated with over 500 mosaic stars.